Healthy Banana Milkshake Recipe
Ingredients
250ml semi-skimmed milk
1scoop vanilla ice cream
2 bananas, chopped
50ml double cream, whipped
pinch cinnamon
a few dried banana chips
1 fresh cherry
Method
STEP 1
Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
STEP 2
Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Benefits:-
Weight gain. One medium banana contains approximately 100 calories. ...
Weight loss. Bananas are rich in fiber, containing 3–4 grams each. ...
Workouts. ...
Hangovers.
